Articles
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Whether you call it vitamin B9 or folic acid, what is important to remember is that this compound is essential to your h ...
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You only get one brain. That’s just one brain that you have to protect from injury, disease, and even the conseque ...
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Vitamin B12 is a water-soluble vitamin, also known as cobalamin. It possesses many powerful properties and is an essenti ...
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There is a lot of information concerning both plant-based and meat-based diet solutions. One of the reasons behind such ...
digestiveTurmeric is a plant in the ginger family that reaches about three feet in height with a flower and a rhizome (a root-lik ...
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Bad fat, good fat, low fat, no fat. Everyday we become more and more aware of the foods we are eating and feeding our fa ...
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Do you want to get the most nutritional value out of the foods you eat? Probiotics are associated with healthy digestion ...
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Vitamin D is essential for your health. A lot of people know you can get some of it from sun exposure but did you know t ...
immune