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Articles
How to Prepare for the Cold & Flu Season
According to the CDC, the 2017-2018 flu season has been particularly severe, with around 35 million cases diagnosed, res ...
immune
The Importance of a Good Night's Sleep
When it comes to sleep, too little or too much can shorten your lifespan. Just the right amount, though, will promote go ...
immune
Neti Pots: What Exactly Are They And What Is The Right Way To Use Them?
Neti pots are nothing new, and people have been using them around the world for centuries (or longer). But surprisingly, ...
immune
August Alsina Talks About Liver Disease In Upcoming Interview
August Alsina recently sat down with Jada Pinkett Smith to talk about his personal struggles with liver disease, what it ...
immune
Secrets to Enhancing Health from Vitamin D
Vitamin D is essential for your health. A lot of people know you can get some of it from sun exposure but did you know t ...
immune