Boswellia serrata, (also known as frankincense) is a large branching tree native to India that has been used in herbal preparations for thousands of years. Today, Boswellia is still prevalent for its many health benefits including: boosting memory and mental focus, stabilizing mood, enhancing the digestive system, promoting joint health, and fortifying the immune system.
Due to boswellia's new popularity, we have seen a growing number of companies flooding the market with inferior versions of this supplement. That's why Smarter Reviews has compiled months of research about this extract. We’ll show you what to look for and what to avoid in a Boswellia serrata supplement, and how it can help transform your health.
Understanding Boswellia Serrata: What's It All About?
Long before medications like NSAIDs existed, extracts derived from the boswellia tree were used to treat a wide variety of conditions, such as body discomfort.
New research has given us a better understanding of how boswellic acids may benefit our flexibility and mobility,2 and boost the systemic health on multiple levels. Clinical studies show us that an effective boswellia extract must be standardized to a minimum of 35% boswellic acids, making it much more effective at addressing health related issues.3
With so many advantages to its use documented, it's no wonder why Boswellia serrata supplements are gaining momentum as a household name in health support. Here at Smarter Reviews, we set out to do the research and pinpoint the abilities that Boswellia serrata uses to support the body. This is what we found:
Boswellia Serrata Possesses The Ability to:
- Reduce Joint Discomfort 4
- Increase Knee Flexibility and Mobility 4
- Enhance Cognitive Functioning and Mood 5
- Promote Memory
- Help Regulate the Digestive System7
- Empower Positive Overall Well-Being
What You Need In A Boswellia Serrata Supplement
Taking all of the healthful attributes listed above into consideration, we've boiled down a list of three key characteristics you should always look for in a great Boswellia serrata supplement. Try to seek out all of these qualities:
Clinically Studied Turmeric Curcumin
Studies that when pairing boswellia serrata with turmeric curcumin, the synergy of the pair is more effective than using single purified compounds alone. These two ingredients work together to raise their individual benefits exponentially. Choose a boswellia serrata supplement that includes a clinically studied turmeric curcumin extract, formulated at its clinically suggested daily serving size of 350 to 400 mg.10
Clinically-proven Boswellia serrata extract produces special compounds that have been found to have powerful health benefits. Effective boswellia extract must be standardized to a minimum of 35% boswellic acids for maximum potency and benefit.3
During our research of hundreds of products, we found that the highest quality, most effective Boswellia serrata supplements were all recommended by a respected doctor specializing in both nutrition and mobility.
Top 3 Things To Avoid
Relying on Amazon Reviews
Millions of Americans look to Amazon reviews before purchasing their products, but most don’t realize that up to 60% are written by individuals paid to leave positive feedback. Risking your health with reviews that are likely false is too dangerous a game to play when you're choosing an ingestible supplement.
Harmful & Cheap Fillers
Too many health brands have been cutting costs by including cheap and harmful additives in their Boswellia serrata supplements. The top culprits are: glycerin, caramel, and assorted oils.
These capsules are known to cause allergic reactions in many users. Worse, they’re formulated from cows who may have been exposed to pesticides and antibiotics. Instead, try to find a Boswellia serrata formulated with vegetable capsules.
THE 5 BEST Boswellia Serrata Supplements ON THE MARKET
We've compiled a list of the top five products on the market today based on customer satisfaction and effectiveness.