Articles

9 Foods That Are Bad for Your Bones

You probably already know that certain foods, particularly those that contain calcium and vitamin D, are good for your b ...

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Can Calcium Supplements Lead To Painful Kidney Stones?

The Low Down on Kidney Stones Calcium supplements themselves have an important purpose to play in reducing your risk of ...

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Protein Foods vs. Protein Supplements: Is There a Difference?

Protein Manufacturers and Bodybuilders Bodybuilders often want to think that the results of their regimens are entirely ...

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Build Incredible Muscle Using Just 4 Supplements

If you have ever taken the time to research the fitness supplement industry, you know that it is a billion dollar indust ...

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Study: Omega-3 May Enhance Quality of Life for Older Women

A new study from the universities of Glasgow and Aberdeen has shown that regular consumption of omega-3 fatty acids can ...

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