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5 Prostate Supplements That Can Support Your Urinary Health in 2023

What top doctors have discovered to be the best ingredients for frequent bathroom urges and how you can take control over your prostate health

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Nearly 50 million men in the United States over the age of 40 struggle with the uncomfortable effects of an aging prostate. 

If you’re one of those men, you may be familiar with these uncomfortable and disruptive warning signs:

With such distressing – and often embarrassing –  symptoms, it's no wonder why millions of men are looking for an alternative solution to give their prostate a bit of “extra help.” 

The result? The market is now flooded with supplements – and they all promise relief.

Although, trying to pick the best of the bunch can feel a bit overwhelming. That’s why we created the Smarter Reviews quick guide. It shows you what to look for and what to avoid in a quality prostate supplement.

4 Ways A Quality Prostate Supplement Can Benefit Quality of Life

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Many men with aging prostates have to wake up multiple times per night to use the bathroom. This can mean poorer quality sleep, which takes a toll on almost every aspect of our lives. A good prostate supplement can help decrease this urge to urinate and limit the number of times you need to wake up.

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An aging prostate can mean more times having to urinate, but also a weaker, less controllable stream. Sometimes urgency becomes less noticeable, and leakage can result. A quality prostate supplement can help maintain urinary sensitivity, strengthen your stream, and better control when you urinate.

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Frequent urges to urinate often put limitations on what we can do, like trips in the car, sports games, meetings at work, and dinners with family. An effective prostate supplement can lengthen the time spent between bathroom trips by supporting better bladder emptying, improved comfort, and reduced urgency.

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Being romantic can be difficult when dealing with an aging prostate. A quality prostate supplement can help you maintain a healthy libido and enjoy more confidence in the bedroom.

3 Ingredients A Quality Prostate Supplement Must Have

Saw Palmetto

Saw palmetto is one of the most popular ingredients to promote a healthy prostate and ease uncomfortable symptoms. Plus, saw palmetto can even help promote healthy urine flow. As a result, it supports sleep and your overall quality of life.

Pumpkin Seed Oil

Pumpkin seed oil can help regulate hormones linked to prostate aging. Also, when pumpkin seed oil and pure saw palmetto are combined, studies have shown that they’re able to help improve the quality of life for people who struggle with their prostate health.2

Antioxidants

Antioxidants help defend healthy cells from everyday oxidative stress from pollution, diet, strenuous physical activity, etc. Common sources of antioxidants include vitamins C & E, selenium, safflower, cranberry seed oil to name a few.

What To Avoid

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This cheap filler is used to help bind ingredients together and lubricate the supplement so it doesn’t gum up when it is run through the manufacturing machines. Magnesium stearate adds no nutritional value and can become toxic to your system.

Top 5 Prostate Health Supplements Of 2023

We've compiled a list of what we've found to be the top five products in this category on the market today.

1. Saw palmetto plus

hat
packaged goods

Total Ranking

9.5/10

A+

Overall Grade

PROS

  • High-quality saw palmetto
  • Pumpkin seed oil 
  • Antioxidant support 
  • 365-day money-back guarantee
  • Non-GMO

CONS

  • Frequently out of stock
The Bottom Line

Saw palmetto plus from Essential elements®️ landed in our top spot thanks to its simple, power-packed formula. 


In addition to 320 mg of high-quality saw palmetto oil, and 260 mg of pumpkin seed oil. 

Saw palmetto plus received highly favorable reviews from customers and is backed by a generous 365-day money-back guarantee.

*Results do not necessarily reflect typical results from the use of these products. Please see product websites for more information.

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2. Saw Palmetto

graphical user interface, text, application
packaged goods

Total Ranking

9.2/10

A

Overall Grade

PROS


  • High-grade saw palmetto oil
  • Pumpkin seed extract
  • Low price point

CONS

  • Lacks antioxidant support
The Bottom Line

Saw Palmetto by Havasu Nutrition boasts a quality formula with saw palmetto oil and pumpkin seed extract. Unfortunately, it falls a little short by lacking antioxidant support. 

However, this is one of the more cost-friendly options on this list, and Havasu Nutrition offers a 60-day return policy. While a 90-day return policy is often preferred, 60 days should suffice to gauge its effectiveness.

Backed by numerous positive reviews, this budget-friendly option is still a great choice overall.

*Results do not necessarily reflect typical results from the use of these products. Please see product websites for more information.

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3. Super Beta Prostate P3 Advanced

graphical user interface, application
bottled and jarred packaged goods

Total Ranking

8.4/10

B

Overall Grade

PROS

  • Potent proprietary blend
  • Urologist recommended
  • Antioxidant support

CONS

    • Lacks saw palmetto
    • Lacks pumpkin seed oil
    • 30-day return policy
The Bottom Line

We should start by mentioning that this product does not contain saw palmetto, however, we decided to include Super Beta Prostate P3 Advanced on our list due to its urologist-recommended status and unique formula. 

This product consists of a proprietary blend of reishi mushroom, beta sitosterol, and lycopene, specially designed to support a healthy prostate. Additionally, it includes a robust blend of antioxidants, including zinc and selenium. 

While there's a lot to like about this product, if you're looking for saw palmetto, you're better off with one of the other choices on this list.

*Results do not necessarily reflect typical results from the use of these products. Please see product websites for more information.

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4. Proaxil 

hat
bottle

Total Ranking

7.7/10

C+

Overall Grade

PROS

  • Robust blend 
  • Non-GMO
  • GMP certified
  • Antioxidant support
  • 90-day return policy 

CONS

  • High price point
  • Lacks pumpkin seed oil 
The Bottom Line

This supplement contains a robust blend of saw palmetto, antioxidants, and the herbal extract pygeum to help support an aging prostate. 

Additionally, Proaxil is non-GMO, vegan friendly, and backed by a solid, 90-day money-back guarantee.

While there's a lot to like about this product, it unfortunately lacks pumpkin seed oil, which is an important catalyst for saw palmetto. Customers who are price-conscious should also note that Proaxil costs $49.95 per bottle. Note that this product also contains soy. 

*Results do not necessarily reflect typical results from the use of these products. Please see product websites for more information.

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5. Prostavol Prostate Support

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a bottle of blue liquid

Total Ranking

6.5/10

C-

Overall Grade


PROS

  • Potent proprietary blend
  • Positive reviews 

CONS

    • 30-day return policy
    • Frequently out of stock
The Bottom Line

Last on our list is Prostavol Prostate Support. 

This supplement includes over 30 different ingredients, including saw palmetto and a potent antioxidant blend. However, bigger is not necessarily better, as many of Prostavol's ingredients are sprinkled in at small doses.

Additionally, Prostavol only offers a 30-day, money-back guarantee, which is simply not enough time to try the product. 

 *Results do not necessarily reflect typical results from the use of these products. Please see product websites for more information.

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CITATIONS

  1. https://www.nutraingredients-usa.com/Article/2018/11/06/New-trend-in-saw-palmetto-adulteration-forces-BAPP-to-update-bulletin
  2. https://synapse.koreamed.org/DOIx.php?id=10.4162/nrp.2009.3.4.323&vmode=FULL
  3. https://www.sciencedirect.com/science/article/abs/pii/S0002934300006045
  4. pubmeddev, Gallardo-Williams MT E al. Boron supplementation inhibits the growth and local expression of IGF-1 in human prostate adenocarcinoma (LNCaP) tumors in nude mice. - PubMed - NCBI. [cited 6 Nov 2019]. Available: https://www.ncbi.nlm.nih.gov/pubmed/14713551
  5. https://www.sciencedirect.com/science/article/abs/pii/S0003986104002620