At Smarter Reviews, we employ a comprehensive evaluation system to analyze and measure the full value of products, by looking at the ingredients, safety, projected effectiveness, return policies, and overall customer satisfaction. This method is known as the Smarter Reviews Ranking System.

In addition to ranking products, we also collect research from the latest studies and clinical trials. Choosing the best product is easy with Smarter Reviews. We offer a clear-cut system that covers the most important criteria, and takes into account the experienced personal reviews of our valued Smarter Shoppers. We've taken the guesswork out of the process, so you can shop smart, and save on time and money.

Children's Omega-3 101: What You Should Be Looking For

Omega­ 3's are important from birth to old age. For babies, DHA (an omega-3 fatty acid), is especially vital for the proper development and functioning of the brain, eyes, and other organs.* It's no wonder parents are looking for quality, omega-rich supplements to add to their children's diet to ensure they receive enough of it.

Food producers have adopted new methods of producing food faster. This means that the agricultural method used now diminishes the amount of omega-3 fatty acids available in the foods we eat every day. The industrialization of food production has changed several important aspects of human food consumption and getting the right balance of omega-3 and omega-6 is one of them.*.1, 2

There are sustainable sources of DHA that can be extremely beneficial to our growing children's health. DHA is naturally found in breast milk, which is why a mother's dietary choices are so important. Breast milk is at its most nutritionally dense for the first nine months of breastfeeding. Though some mothers may choose to continue breastfeeding, it is a priority to find other healthy sources of omegas for your child as they transition from one stage of eating to another.*.2

DHA provideS support for:

  • Cognitive function (brain power)*
  • Eye function and development*
  • Enhanced focus and attention*
  • Cardiovascular health*
  • Healthy long-term memory*
  •  Positive mood and disposition*
  • Overall brain health*

The Safe and Sustainable Choice for Your Children

We know you want the best for your child, so it is important for us to find the best source of this vital nutrient to share with you here. The conclusions based on our research and surveys were eye-opening.

A quality EPA/DHA supplement for both children and adults should be free of binders and fillers. Research has shown that the same long-chain omega-3s found in the recommended sources of fish oil supplements, are also found in flaxseed and golden-algae, or microalgae-based supplements.*.3

These sources are plant-based, sustainable, and bio-equivalent to fish oil. This means you and your children will get the same benefits, if not more, from supplements made from these sources.* Moreover, they do not pose any harmful risks of unhealthy disadvantages due to mercury, dioxins, PCBs, or any other industrial pollutants found in much of fish and marine life (like mollusks).*.3

Top 4 Omega Supplements for Children of 2019

Based on our own extensive research, the metrics provided by our Smarter Reviews Ranking System, and consideration of numerous reviews by Smarter Shoppers just like you, we've compiled a list of what we've found to be the top four products in 
this category, on the market today.