Smarter Review: Top 4 Best Omega Vitamins for Kids 2018
Best Omega Vitamins for Kids Voted by Smarter Parents Like You
At Smarter Reviews, we employ a comprehensive evaluation system to analyze and measure the full value of products, by looking at the ingredients, safety, projected effectiveness, return policies, and overall customer satisfaction. This method is known as the Smarter Reviews Ranking System.
In addition to ranking products, we also collect research from the latest studies and clinical trials. Choosing the best product is easy with Smarter Reviews. We offer a clear-cut system that covers the most important criteria, and takes into account the experienced personal reviews of our valued Smarter Shoppers. We've taken the guesswork out of the process, so you can shop smart, and save on time and money.
Children's Omega-3 101: What You Should Be Looking For
Omega 3's are important from birth to old age. For babies, DHA (an omega-3 fatty acid), is especially vital for the proper development and functioning of the brain, eyes, and other organs.* It's no wonder parents are looking for quality, omega-rich supplements to add to their children's diet to ensure they receive enough of it.
Food producers have adopted new methods of producing food faster. This means that the agricultural method used now diminishes the amount of omega-3 fatty acids available in the foods we eat every day. The industrialization of food production has changed several important aspects of human food consumption and getting the right balance of omega-3 and omega-6 is one of them.*.1, 2
There are sustainable sources of DHA that can be extremely beneficial to our growing children's health. DHA is naturally found in breast milk, which is why a mother's dietary choices are so important. Breast milk is at its most nutritionally dense for the first nine months of breastfeeding. Though some mothers may choose to continue breastfeeding, it is a priority to find other healthy sources of omegas for your child as they transition from one stage of eating to another.*.2
DHA provideS support for:
- Cognitive function (brain power)*
- Eye function and development*
- Enhanced focus and attention*
- Cardiovascular health*
- Healthy long-term memory*
- Positive mood and disposition*
- Overall brain health*
The Safe and Sustainable Choice for Your Children
We know you want the best for your child, so it is important for us to find the best source of this vital nutrient to share with you here. The conclusions based on our research and surveys were eye-opening.
A quality EPA/DHA supplement for both children and adults should be free of binders and fillers. Research has shown that the same long-chain omega-3s found in the recommended sources of fish oil supplements, are also found in flaxseed and golden-algae, or microalgae-based supplements.*.3
These sources are plant-based, sustainable, and bio-equivalent to fish oil. This means you and your children will get the same benefits, if not more, from supplements made from these sources.* Moreover, they do not pose any harmful risks of unhealthy disadvantages due to mercury, dioxins, PCBs, or any other industrial pollutants found in much of fish and marine life (like mollusks).*.3
Top 4 Omega Supplements for Children of 2018
Based on our own extensive research, the metrics provided by our Smarter Reviews Ranking System, and consideration of numerous reviews by Smarter Shoppers just like you, we've compiled a list of what we've found to be the top four products in
this category, on the market today.
1. SmartyPants Kids Complete
- A multivitamin that includes fiber
- A non-GMO product
- Designed for children three years and older
- Contains chicory root
- Must take four gummies a day to reap benefits
- Only has 105 mg of omega-3 fatty acids
- Is made with bovine (animal byproduct) gelatin capsules
The Bottom Line
Smarter Parents often reported enhancement in their child's focus and a positive mood. Some children did not like the taste, but parents loved the added fiber and multi-vitamin additions, and children enjoyed the gummy, candy-like texture. The vitamin, however, does lack in omega-3 fatty acids when compared to others in its class, so some users found supplementing with extra omega-3s was ideal because of all the other positive benefits they hoped this product had.
2. Life's DHA All-Vegetarian DHA Supplement
- Vegetarian source of DHA
- Only requires one supplement a day
- Contains a three-month supply
- Only contains 100 mg of DHA
- Contains caramel coloring
- Contains modified corn starch
- Not enough information about the algal oil that is used
- No other sources of omega-3 fatty acids are included in the supplement
The Bottom Line
Smarter Parents love this all-natural supplement that gets its DHA from a vegetarian source of algal oil. Some Smarter Shoppers found the low levels of DHA needed to be supplemented by giving more to their children than the recommended one daily serving. This means the bottle doesn't last a full three months as suggested and intended.
Other parents are more concerned with company's use of carrageenan and caramel coloring, which are both considered to provide undesired, unwanted side effects when consumed regularly, as well as modified corn starch, which is a GMO.
3. Children's DHA
- Strawberry flavored
- Fish oil is said to be purified
- Only has a combined 207 mg of DHA and EPA
- Not from a sustainable source
- Four capsules must be taken everyday
- Reviewers say it Is not really a chewable supplement
The Bottom Line
Smarter Parents love this supplement for their children because of noticeable enhancements to their concentration levels and behavior. Some had issues with the chewing of the supplement and its overall flavor. Most found a way to get through any texture or taste issues and were able to administer them to their children successfully.
4. Kid's Factors Balanced Omega 3-6-9 Chewable Softgels
- Combined 450-500 mg of omega-3 fatty acids
- Made from ultra-purified fish oils
- Not easily consumed as a chewable supplement
- Only for children 12 years and older
The Bottom Line
Many Smarter Parents saw an improvement in their children's focus. Reviewers reported that their children tolerated educational practices and studied for much longer time spans after regular use. Some children had a hard time with the flavor of the gel and the texture of the capsule. Parents liked the fact that this supplement has higher levels of DHA than others, and they appreciated the purification that these fish oils were processed through.
- Rebecca Long College of Arts and Science, Vanderbilt University http://vurj.vanderbilt.edu/index.php/vurj/article/viewFile/2920/1220
- Paediatr Child Health. 2009 Feb; 14(2): 89-98. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2661342/
- Michael Greger M.D. Last Updated on August 14, 2015 http://nutritionfacts.org/topics/omega-3-fatty-acids/