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Articles
11 Health Benefits Of Vitamin B9
Whether you call it vitamin B9 or folic acid, what is important to remember is that this compound is essential to your h ...
10 Ways to Love Your Brain
You only get one brain. That’s just one brain that you have to protect from injury, disease, and even the conseque ...
cognitive
10 Benefits of Taking Vitamin B12
Vitamin B12 is a water-soluble vitamin, also known as cobalamin. It possesses many powerful properties and is an essenti ...
cognitive
Which Is Better - Meat Or Plant-Based Proteins? Find Out Which One Wins
There is a lot of information concerning both plant-based and meat-based diet solutions. One of the reasons behind such ...
digestive
The History and Benefits of Turmeric Curcumin
Turmeric is a plant in the ginger family that reaches about three feet in height with a flower and a rhizome (a root-lik ...
digestive
Cooking with Omega-3 Rich Foods
Bad fat, good fat, low fat, no fat. Everyday we become more and more aware of the foods we are eating and feeding our fa ...
digestive
Top 7 Foods with Probiotics
Do you want to get the most nutritional value out of the foods you eat? Probiotics are associated with healthy digestion ...
digestive
Secrets to Enhancing Health from Vitamin D
Vitamin D is essential for your health. A lot of people know you can get some of it from sun exposure but did you know t ...
immune